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    Taking Action: Having Power Over Your Destiny
    mirandamarschalk
    • Jun 16, 2020
    • 2 min

    Taking Action: Having Power Over Your Destiny

    Taking action is not always easy and can be done in many different ways, but first let’s explore why we need to take action. Having power...
    Food and Your Mood
    mirandamarschalk
    • Jun 10, 2020
    • 2 min

    Food and Your Mood

    It’s no secret that food has a direct impact on one’s mood.  Turkey makes us feel sluggish, sugar initially gives us a high as does...
    Transform yourself, transform your life.
    mirandamarschalk
    • Jun 1, 2020
    • 2 min

    Transform yourself, transform your life.

    Try for a minute to stretch the limits of your mental confines, challenge your wealth of spirit, and engage your abilities to achieve!...
    Negative Self Talk: Why It’s Worse Than You Think
    mirandamarschalk
    • May 25, 2020
    • 2 min

    Negative Self Talk: Why It’s Worse Than You Think

    What is Negative Self Talk? It can be as simple as joking about one’s self and one’s abilities or giving self-criticism, self-punishment,...
    Harnessing Positive Motivation to Conquer Procrastination
    mirandamarschalk
    • May 18, 2020
    • 2 min

    Harnessing Positive Motivation to Conquer Procrastination

    Procrastination is a mindset, not a personality trait. The good news is you can break the cycle of procrastination with positive...
    Welcome to Mental Health Month!
    mirandamarschalk
    • May 5, 2020
    • 3 min

    Welcome to Mental Health Month!

    Every May healthcare professionals and individuals speak up for all things Mental Health related. Whether it’s raising awareness,...
    Journaling for Personal Growth
    mirandamarschalk
    • Apr 20, 2020
    • 3 min

    Journaling for Personal Growth

    You may be thinking about journaling for personal growth, but have found it difficult to keep up the habit in the past. Or perhaps you...
    Staying Focused: Organization and Life Coaching
    mirandamarschalk
    • Apr 1, 2020
    • 2 min

    Staying Focused: Organization and Life Coaching

    What does Staying Focused actually mean and involve? I think it’s best to start by discussing what we are Staying Focused with. You have...
    Personal Growth Doesn’t Have To Be Complicated
    mirandamarschalk
    • Mar 25, 2020
    • 2 min

    Personal Growth Doesn’t Have To Be Complicated

    What constitutes personal growth? There’s no cut and dry answer to this question because personal growth comes in all shapes and sizes....
    To Do Lists: do they really make a difference?
    mirandamarschalk
    • Mar 20, 2020
    • 2 min

    To Do Lists: do they really make a difference?

    For me To Do Lists play an important role in my day to day and professional life; they help keep me on track and alert me to...
    What is Life Coaching?
    mirandamarschalk
    • Feb 22, 2020
    • 2 min

    What is Life Coaching?

    Life Coaching is a process of using one’s knowledge, intelligence and skills to help their clients reach optimal potential. What they...
    Personality Tests and What I Think of Them
    mirandamarschalk
    • Jan 22, 2020
    • 1 min

    Personality Tests and What I Think of Them

    Some of you may have taken a personality test for your employer or just for fun, while some of you may have never taken one at all. Are...
    Inspirational Reading
    mirandamarschalk
    • Dec 22, 2019
    • 2 min

    Inspirational Reading

    It wasn’t until I started on my own personal life journey that I actually took up reading. I never really enjoyed it. Often it took me...
    Who are you?  The process of self-discovery.
    mirandamarschalk
    • Nov 2, 2019
    • 2 min

    Who are you? The process of self-discovery.

    How does one figure out who they are? I mean at their core. This is a very important question. It will empower you if you figure this...
    Why hire a Life Coach?
    mirandamarschalk
    • Oct 22, 2019
    • 1 min

    Why hire a Life Coach?

    Why hire a Life Coach? Great question! There are many reasons to hire a Life Coach, but first, let's unpack why coaches are needed.

    ©2019 by Miranda Marschalk CLC |  Life Coach and Personal Cheerleader